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let’s train.

We’ve hired a diverse range of personal trainers to ensure you get the training you need.

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kamloops personal trainers

FREE CONSULTATIONS

Are you unsure of your training path? We offer free consultations with our certified personal trainers. We can help you discover your path to fitness!

SET UP A TOUR

Are you unsure if No Limits Fitness is for you? Contact us today to set up a tour of our facility.

kamloops personal trainers

LET’S DO THIS TOGETHER

WE HELP EDUCATE, MOTIVATE, AND SUPPORT OUR CLIENTS WITH A POSITIVE ATTITUDE IN AN INCLUSIVE AND WELCOMING SETTING.
We dedicate ourselves to the knowledgeable pursuit and practice of healthy living, fitness, and nutrition. We use our knowledge and experience to provide you with a wide variety of fitness training at a reasonable price.

TYPES OF TRAINING WE OFFER

kamloops personal trainers

ONE-ON-ONE TRAINING

kamloops personal trainers

GROUP TRAINING

kamloops personal trainers

BOOTCAMPS

kamloops personal trainers

STRETCHING

kamloops personal trainers

ONE-ON-ONE TRAINING

kamloops personal trainers

GROUP TRAINING

kamloops personal trainers

BOOTCAMPS

kamloops personal trainers

STRETCHING

AND MORE!

There are so many different ways you can approach your fitness and training. Our diverse group of trainers can provide you with the knowledge and experience you need. Contact us today to learn more about how our trainers can aid you on your journey to fitness.

kamloops personal trainers

MEET OUR

PERSONAL TRAINERS

Hey, no one ever said getting an awesome, healthy body was easy – that’s why the word work is in working out.

kamloops personal trainers

Maria Maywood

Owner

Personal Trainer
XCAMP & Femsport Training Instructor
Femsport Bodybuilding Competitions Champion 

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BIO
Growing up, my mother first exposed me to the benefits of a healthy fit lifestyle. She was a huge positive influence and role model. She ate healthy, stayed fit and even entered some bodybuilding competitions. I played some team sports throughout school, but it wasn’t until I started playing rugby and boxing that I first realized the benefits of focused organized training. I moved to Kamloops the fall of 1999 and married the spring of 2002. I gave birth to our daughter November 2003, gaining 50lbs during my pregnancy. At around 6 weeks post delivery, my doctor said it was okay and I began training to return to my pre-pregnancy weight. I found it difficult to train having to find time to sneak away to the gym when my husband was home or having to bring my newborn with me. I managed to train 4-5 days a week and with hard work not only returned, but surpassed my pre-pregnancy form. In June 2005 I accompanied my husband while he competed in wrestling at the World Police & Fire Games held in Quebec. At 19 months post delivery, being asked on quite a few occasions if I was there to compete in bodybuilding, gave me affirmation that my hard work had paid off and motivated me to continue training. We attended a bodybuilding show in November 2005 and December I decided to attend the drug tested Western Canadians that April, just 5 months away. It would be my first bodybuilding show and I knew there would be some good competition so I adjusted my workouts and focused my training and cardio to maximize my results. I knew the diet would be difficult but also knew it was required to be competitive in that sport. I competed in the Lightweight division and finished 1st place. I was then judged against the Middleweight winner Roseanne Desmarais a bodybuilding veteran of many years, and also the Heavyweight winner for the title of Overall Champion. I was victorious!

Not willing to sacrifice my health using chemicals and with the next level of bodybuilding events not being drug tested, I decided to challenge myself with a competition requiring training in almost the opposite direction. Power-lifting! My job had changed and I now qualified to compete at the World Police and Fire Games in Australia of March 2007. I decided to compete in bench press and push/pull (which is a bench press and dead-lift combined) total weight. Again my training had to be adjusted using heavy weights and low reps to gain power, and my diet to focus on the nutrients required to allow my muscles to recover and get stronger. I received Silver medal with a clean 165lb bench press. Two days later, I again pushed a 165 lb bench press and a 295lb dead-lift to take the Gold!

Having done both extremes in bodybuilding and power-lifting, my journey brought me to a competition called Femsport held in Vancouver. This is a woman’s all strength and fitness challenge requiring a well balanced athlete. This all day event consists of bicep curls, 18 inch box jumps, kettle bell lifts, tire flip, tire pull and an obstacle course. Speed, strength, endurance, balance, and agility are the necessities to do well in this challenge and lacking in any one of these will have you scoring poorly on one or more events. I practiced the events and focused my training on the areas I needed to improve on. I trained hard for the next few months and attended my first competition August 2008 taking home the Title of Overall Champion. In March 2009, I again competed and was the first girl to ever win back to back Overall Champion Titles. I was asked if I would again defend my title, so 3 months out, I trained specifically for this challenge and won for a 3rd time in a row Aug 2009. March 2010, Femsport was held in Kamloops with 95 competitors, the biggest event yet. I was successful in achieving a new record setting 4th consecutive win. I love the camaraderie of this event and its promotion of overall health and fitness.

My newest event was the BCEEA strongest man and woman competition held here in Kamloops June 19th 2010 at Mcdonald Park, the full day event consisted of pulling a F150 truck 60 feet, flipping a 450lb tire, 70lb log press, and lifting rocks that weighed 80 to 175lbs… I switched my training to lift for low reps and heavy weight. This was my first strong woman event and I did win the 2010 BCEEA strongest woman overall.

UPDATES:

I competed in Femsport again April 2, 2011 and now hold the honour of 5x Overall Champion. More importantly though, my 2 teammates that had trained with me for this event, took the next two placings! Team NO LIMITS took 1st and swept the top 3 individual placings! Great Job Carla Twan and Angela Busenius! In April 2012 my Team No Limits that I coached place first and top 3 individual placings here in Kamloops.

I competed for the second time in the BCEEA strongest man and woman competition held here in Kamloops August 19, 2011 at McDonald Park, the full day event consisted of a 40lb one arm kettle bell lift, 113lb farmers walk, truck pull, atlas stone lift, and deadlifts. This was my second strong woman event and I placed 3rd.

kamloops personal trainers

Darren Maywood

Owner

Certified Personal Trainer
Fitness Coach

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BIO
At the age of 8 my?first introduction to sports, as with most Canadian boys, was hockey.?I played all through elementary and did some boxing as well. It wasn’t until high school and wrestling for the first time that?I found?my true passion. Although part of a team,?I loved that?I was?100%?accountable for my performance and success. I was 13 and definitely NOT big and strong, nor was I?a natural. I?continuously pushed myself to learn and?earned the teams “most improved wrestler” award 3 out 5 high school years. I began as one of the smallest on the team and competed at a staggering 45kg (99lbs) while actually weighing less than that. Recently inducted in the Kamloops Hall of Fame, coach Brian Dick demanded discipline and effort and the entire team excelled, forever putting Kamloops on the BC high school Wrestling map. At age 15 I began weight training to supplement sports and by age 19 I was cutting 15lbs to compete at 90kgs (198lbs).

Before tearing?my left ankle?outer ligaments a 4th time in 1999, ending my ability to compete, I had achieved?Gold at the?BC Championships, followed by a Gold and Silver at the Canadian Championships in Greco-Roman and Freestyle respectively,?Bronze at the?Western North Americans, Gold at the BC Summer Games, and?Silver at the Canada?Games.?Although I would coach when work permitted, it was 16 Years later that?I would again put on wrestling boots and compete at the bi-annual World Police & Fire Games consisting of law enforcement and firefighters from around the world. Many having been ex-Olympians and national and international champions in their respective sports.?I competed in Freestyle?2005, 2007 & 2009 receiving a silver and 2 bronze. Although I no longer compete, I look forward to again coaching and?passing on my knowledge through No Limits Fitness.

Opening a facility that could cater to 95% of the population has been my dream for over a decade. My wife Maria began the process?by opening?her 400 square foot training studio “No Limits Fitness Training” in 2009 which quickly began to burst at the seams. Partnering up with Andrew and Lisa Watson who also share the passion of helping people was the second important step. Having spent almost 30 years inside various gyms and training facilities, I have experienced numerous styles and techniques to increase health and fitness as well as?improve overall athleticism and performance. I have now left law enforcement and?I welcome the opportunity to help our No Limits Fitness members achieve theirs individual health, fitness and athletic goals!

kamloops personal trainers

CLARA ship

Trainer

ACE Certified Personal Trainer
BCABBA Bikini Competitor

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BIO
Health and fitness has always been an extremely influential and large part of my life. I grew up in a small town and was always active, whether indoors or outdoors. In high school I played competitive sports but never stepped foot in a gym until my first year of University.
The first time I walked into the gym, something clicked. I knew I belonged there. I had no idea what to do…so I spent the better part of a year watching others, mimicking their movements. I also did my own research and discovered a passion for lifting weights.
In the following years I competed in my first bikini competition and am now a Nationally Qualified BCABBA Bikini Competitor. I decided to turn my passion into a career and became an ACE Certified Personal Trainer. Showing people that fitness can change their lives is the most rewarding job I have ever had. I watch my clients change both mentally AND physically and learn how to incorporate fitness and health into their everyday lives without it being a chore.
kamloops personal trainers

James Sutherland

Trainer

Canfitpro Certified Personal Training Specialist 

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BIO
Personal – university wrestler (5 years)
Competitive weightlifter (20+ years)
Certified international official for weightlifting and track & field
Involved with Kamloops Track & Field Club, Kamloops Gymnastic Club
Served as a member on the Kamloops Sports Council (3 years)
B.P.E. Degree (U.B.C.) degree included courses in:
Kinesiology, Tests and Measurements, Conditioning, Care & Prevention of Athletic Injuries, Human Anatomy, Human Physiology, Sport Psychology, VIEW Certification, VIEW?B.P.E. Degree
School teacher in Kamloops for 33 years and coached a variety of school sports from grade 2 to grade 12 levels.
Taught and coached special needs students.
Founder of Samson Olympic Weightlifting Club
Coaching? – Athletes that I have coached and provided programs for include:
Weightlifters?– medalists at national level, Canada Games, Western Canadian Games, B.C. Games, provincial championships, high school championships
Track & Field?– Olympic Games, medalists at Commonwealth Games, Pan American Games, National championships, provincial championships
Wrestling?– medalists at Provincial championships
Gymnastics?– medalists at Provincial championships
Rugby?– Provincial championships
Basketball?– Provincial championships
Volleyball?– Regional competitions
kamloops personal trainers

LORRAINE KOROBANIK

Trainer

CanFitPro Personal Training Specialist
200 Hour Certified Yoga Teacher

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BIO
I have been instructing in one form or another for over 23 years, and am so pleased to now be doing so in the fitness industry! I love all kinds of physical fitness, whether it’s playing sports, engaging in outdoor activities or training in the gym, which I’ve been doing for 14 years.  
As a retired school teacher, I know the importance of keeping you engaged. So as a personal trainer, I incorporate a wide variety of exercises, types of movements and training styles in order to keep you interested, and your workouts fresh and effective.
If you want a taste of my style, come and attend one of my Bootcamps – it’s sure to keep you on your toes!
I have always enjoyed working with youth and young adults, but as one of the oldest trainers here at No Limits Fitness, I feel I’m also a good fit for those who are “getting on in years”. Since hitting my mid-forties, I am keenly aware of the aches and stiffness that comes with age. I can show you how to develop the strength, stamina and flexibility you need to minimize such pains/stiffness, minimize your risk of injury and help you look and feel great – whatever your age!  
kamloops personal trainers

OLIVIA ANDERSON

Trainer

ACE Certified Personal Trainer
ONNIT Level 1 Certified Personal Trainer

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BIO

Movement has always been of the upmost importance to me, and my lifestyle. I grew up in a beautiful small town, called Roberts Creek on the Sunshine Coast where I was lucky enough to spend my childhood outside, year round. From fishing, hiking, mountain biking, hockey, swimming, and horseback riding, I have never been one to sit still.

Horses have always been a huge part of my life, and fundamentally shaped me into the adult I am today. Horses teach us how to be compassionate, patient, hardworking and oh so humble; much like the fitness industry. I started a structured training regime for the soul purpose of becoming a better, stronger, more balanced rider, and I absolutely fell in love with it in the process.

I fell in love with the feel of progress; making not only strength, but also mental gains. I found myself on a mission to share this feeling with as many people as I could. I remember the day it came to me, my mission was and still is so crystal clear in my mind. I will help everyone I can become the biggest, boldest, strongest, most fearless, secure version of themselves. I am a firm believer that this looks different for each and every person, therefore we need to find the root of your “want”. With this passion I decided to complete the ACE personal training certification (August 2016).

The fitness industry is constantly changing and growing, and I find it paramount to keep up with the newest discoveries, and scientific research to help others succeed to the very best of their abilities but constantly continuing my own growth and education. I am dedicated to finding a sustainable, fun and well rounded approach to achieving your goals, whatever they may start as, and evolve to be.

kamloops personal trainers

SERENA SAKA

Trainer

ACE Certified Personal Trainer

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BIO

I have a Diploma in Personal Training, and am also an ACE Certified Personal Trainer. I am dedicated to life long learning, and empowering my clients with the knowledge, support, and research it takes to reach and maintain their goals. I believe in the importance of improving overall strength, mobility, and endurance of our bodies!
If not now, when?

LET’S GET STARTED

Contact us today to learn how our trainers can aid your fitness journey!

Contact Us

905-8th Street,
Kamloops, BC V2B 2X6

778-470-5550

sales@nolimitsfitness.ca

No Limits Fitness