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Friends, BFFs, Couples, Acquaintances. This workshop is for anyone. One of the fundamental values of a relationship is connection.
The basic definition of yoga, coincidentally, means union. Relationships, much like yoga, are a practice that constantly unfolds before our eyes. We learn, we change and we grow.
It is when the mind, body and spirit unite that we feel this progression within both yoga and our relationship. To deepen our practices in both, we must open our minds to new feelings, thoughts, and actions.
In a modern world where we are so technologically based, it is extra important that we continue to have true, human-based connections, such as the essence of touch. Grab your loved one, a friend, invite someone you would like to get to know, or come by yourself. We will partner you up. Partner yoga moves to deepen the connection and relationship between two people as well as a sense of safety, trust, laughter and playfulness.
Join Lisa Sunday October 28th from 11:30 to 2:00 for an afternoon of fun, laughter, deep stretching and pure bliss. We will move through basic yoga poses together with a partner as we explore and balance all of our energy centres. After stretching we will bliss out with massage and a beautiful guided meditation themed around relationship.
This is an unheated class.
No yoga experience is necessary. No partner is necessary.
You will leave this workshop feeling open, balanced, connected, grateful, wholehearted and relaxed.
$20 for NLF Members
$25 for Non NLF Members
Space is limited.
DEADLINE TO REGISTER in Oct 20th
Register at front desk or phone 778-470-5550
For questions please email Lisa.email@example.com
This September come Discover No Limits and find the fitness program that works for you. Every Sunday, come visit us from free YES FREE! Call us at 778-470-5550 or visit our facility for more...read more
THE BENEFITS AND EFFECTS OF YOGA FOR RUNNERS Effects of Yoga on Runners Yoga is suitable for every body type. It can be started at any age regardless of physical condition, and those who are the stiffest have the most to gain. Runners, specifically, have a tremendous...read more
CHANCE TO WIN! Want to go to Mountain Spirit Festival? Hi everyone, this is Lisa, and I have a weekend pass to give away valued at $297 June 22-24. Come join me for my Energy Medicine Yoga class June 17th from 2:00 pm - 4:00 pm and you will be entered to win. Purchase...read more
We here at No Limits value our clients and future clients.
We are offering the following specials…
$59/month unlimited Yoga
$79/month unlimited Yoga/Gym
$799 Annual pay in full Yoga/Gym
Pick your special and come see us today!!!read more
Welcome No Limits Family to our new website! Welcome all to our new website! Together with the folks over at Kamloops This Week Digital, we are proud to present our new website to all of you. We hope the new build better reflects our amazing community and provides all...read more
Join us for KARMA YOGA! Karma yoga is offered at a $5 investment as a way for us to give back to the community. This is a great class for a beginner to try out, and a nice roll of the dice for all yogis seeking something new in their practice. The karma classes are a...read more
Join us for a FREE Week of Yoga at No Limits Fitness! Join us at No Limits Fitness and try out our Yoga classes free for a week! Everyone is welcome - all levels, all experience, all people. Visit our front desk to learn...read more
Kamloops, BC V2B 2X6